My Colonoscopy Prep

4 Days Before Your Test

In preparation for your colonoscopy, start a low fibre diet today and keep eating them until 1 day before your colonoscopy test.

Low fibre foods that are ok to eat:
  • Cooked or steamed vegetables
  • White bread, white pasta and white rice
  • Canned fruit
  • Dairy products like plain yogurt or cheese
  • Chicken, beef, pork, fish, tofu, or smooth nut butters
Do not eat:
  • Nuts and seeds
  • Popcorn
  • Oatmeal
  • Dried fruit
  • Raw fruits and vegetables
  • Beans, lentils, quinoa
  • Whole wheat or high fibre bread
  • Whole wheat or whole grain cereal or pasta
3 Days Before Your Colonoscopy